This notice was updated on November 15^th, 2008.

STEPS A course delivered by Monaghan Local Employment Service Network At Birch Court Main Street Ballybay

Course Content:
Learn about yourself Set Goals Think Positively Raise your confidence Look optimistically to your future	Have Fun Find out what makes you tick Reach your potential Increase your motivation

STEPS is an extremely practical, positive programme that is also a lot of fun. One of the main ideas of the programme is that we move towards what we think about so it encourages participants to look at their attitudes and beliefs and how they think about things. Other themes include self talk – as our self talk can lead to high or low self esteem. The programme helps individuals move beyond where they have become stuck to more fulfilling and successful lives . . . It is a programme designed to help people develop and realise their full potential.

Course Details: presented over 6 mornings
Day 1 Day 2 Day 3 Day 4 Day 5 Day 6	Tuesday Wednesday Friday Tuesday Wednesday Friday	25th November 26th November 28th November 1st December 3rd December 5th December	10 am-1 pm 10 am-1 pm 10 am-1 pm 10 am-1 pm 10 am-1 pm 10 am-1 pm

Contact: Local Employment Service, Ballybay on 042 9748090
and ask to have your name included for the next STEPS programme.